Healthy Snacking

When looking for something at work this morning I found a great resource on "Smarter Snacking". Snacks are a huge part of my life and I normally can not go a day without eating a snack. So I thought I would share the University of Nebraska at Lincoln Extension resource I found since I thought it might be of interest to you if you are trying to be healthier in 2013 like me! Click on the photo below to go to the publication on "Smarter Snacking".