The past few weeks and days have been super busy, but that's the Savage Life! This week the Monroe County Fair is going on, the Governor of the Commonwealth of Kentucky is visiting Tompkinsville today, and my Weight the Reality Series program started yesterday. Needless to say life is full speed ahead, so here is a quick update on the Savage Girl...
I've tracked my DAILY food and physical activity since my last posting using my WW app on my mobile device!
I've made a point to MOVE more and DIG deeper. So far this week I've moved 60+ minutes each day since the last posting and I've spent the majority of that time letting His word talk to me while I've been moving at the gym. I'm a couple of weeks behind on my daily bible reading because I've been super busy and my daily devotional email reminder stopped coming (sad), BUT I think I'm about caught back up to where I should be if I was still within the plan to read the Bible in a year. According to my Kindle app I'm 50% through the Bible now! My goal is to read it cover to cover this year... Tomorrow I'm going to try to get back in my daily DIG routine of letting His word talk to me before my feet hit the ground. If only I could get motivated to get up early and MOVE before work. I'm still working on this one, but for now my MOVEment comes after work!
I've not ate anything after 8:00 p.m. since the last posting! I'm a sucker for late night snacks, so this has been hard!
35 people signed up for the WTRS program I'm conducting, 30 showed up the first night...and collectively lost 35.6 pounds since they registered last week!
The only 3 beverages I've consumed in the last few days have been water, coffee, and green tea. I cut out carbonated beverages (my Diet Coke addiction) something like 6 months ago! I read somewhere that green tea helps with weight loss, diabetes control, heart disease prevention and much more, so maybe my consumption will help ward off my extra baggage and prevent diabetes & heart disease from entering my life.
I'm currently caught up with my daily work record keeping...thanks to a co-worker's advice on a new book idea to record my statisticals prior to my end of the month reports.
Everyone should celebrate ALL the smALL successes in life no matter the size...right? This has been my motivation for the last 6+ months...smALL life things hence the blog!
Anyways this is enough ramblings for one day! Now off to my day job...please pray that I can get my creative juices flowing quickly this morning because I'm going to need them!
The past few days have been pretty eventful for the Savage
Girl. Now, my idea of eventful and yours might totally be different, but I love
my life and that is all that matters! Sometimes I wish I could push “pause” and
be able to soak it in more, but I know things must continue forward. Pressing
rewind sometimes can cause emotions to rise so I believe we need to keep moving
forward down the road of life because something better might be waiting around
the corner and you will not know about it unless you seek to discover it. If
you are in a constant rewind reliving the past how can you ever move forward?
Tonight after thinking, reflecting, and “rewinding” a little
about everything that has occurred over the course of the last week I can truly
say that I’m blessed and thankful. Keep in mind I am not dwelling on these
things…I am just expressing the reasons why I have blessings and thanksgiving this week!
Family. This past
weekend I got to spend Easter weekend with my parents. We traveled to
Gainesboro, TN and enjoyed dinner at The Bull and Thistle. Then on Sunday we
enjoyed Easter lunch and a little quality time together. Mama and I took a walk
on Sunday despite the weather. We were a sight to see with our jackets and umbrellas
walking in the rain on the back roads around the Boles community and the family
farm, but I would not have traded my day for anything!
Friends. You do
not have to see good friends and be 100% in contact with them on a daily basis for them to be called "good friends".
It is nice to get random phone calls just because they were thinking of you for
whatever reason. With good friends you can pick up exactly where you left off
and it is as if you never were out of the picture. Good friends can feed and clothe
you. Literally they can do this by providing you with a place to stay, food to
eat, and clothes to wear. Then sometimes good friends feed and clothe you figuratively
by their actions, strength, and courage. It might be a smile, an encouraging
word, a gift, or a reaffirming word saying that you matter. A fellow Christian sister
recently shared with me that sometimes you just have to put on your “heavenly
attitude”. We do not need to be the “mean girl”…we need to be the person God
wants us to be despite the past and if a good friend is really a “good friend”
then they should want both parties to be practicing forgiveness, godliness, and
contentment. I am also thankful for new friends that have been brought into my life this week. I love building friendships and strong relationships both personally and professionally.
Work vs. Career.
I have a job that I love. Sometimes it is “work” because it is either physically
or mentally tiring. This week I have been working on our budget at work, so
needless to say I have been crunching a few numbers and this has been “work”
for me, but I am thankful for having I job I love! Other times my job is my “career”
like in the past few days. This week I got glimpse of the future for our
community and I was reminded of the reason I love giving back and serving in my
community. We can change the world. It doesn't matter if we are “kids” or “grownups”.
What matters is that we all work together and it will go faster…look at the Kid
President!
My goal for my career is to improve the quality of lives of
local citizens. I am usually reminded of
my “career” in fun moments...like learning to weave the bottom of a stool with
fellow workshop participants, reaching over 200 “likes” on The Heart of Tompkinsville Foundation Facebook page, and helping to decorate our downtown. Weird
you might say…I’m sure you are asking why did you think of your career in these
moments? Well, these things were fun and I have happy memories that take me back
to previous months in my career when the planning and development stages were
occurring. I was reminded by the people I am serving in the community that learning
is lifelong & can occur at any age if you want to learn. Learning can come
in many forms! Learning inspires people to constantly be thinking about
improving themselves and the others around them through citizenship and personal
development.
The Downtown Decoration Committee that I am chairing had to think
“outside of the box” to actually create a vision for our Spring decorations.
With a little of this “outside of the box” thinking the idea of maypole
inspired decorations was discussed, planned out, and put into action. I believe
these simple decorations downtown can help get others in the community get
excited and fired up about our future locally that local leadership is
currently trying to create and discover within our local community which in
turn would benefit all citizens.Have you got any
ideas Summer decorations?
Movement. I have
a couple of different ways that I relieve stress and both of them use movement.
First, I enjoy working out at the pool at our local Family Wellness Center
doing water aerobics. This week I have been able to get some “movement” action
6 times within the past week. YAY! It’s all about priorities and goals. Have
you set any lately? Second, I enjoy expressing my words on this blog. Somehow typing
moves the thoughts out of my brain so that I can make room for more important
things…like the things I have been trying to focus more on lately. I want to
thank those of you who read my blog and have expressed to me such kind words of
encouragement! Thank you.
Fellowship. I few
months ago I was asked to join a book club. I am not an avid reader like my sister
Anna who is a librarian, but I knew that this group of ladies would help and
challenge me in multiple ways and be a source of encouragement & Christian
fellowship. So far they have yet to let me down! This month we read Killing
Lincoln by Bill O’Reilly. Everyone stepped outside of their comfort zones when
our April hostess suggested the book, but after our book club discussion this
week we were all pleasantly surprised of the knowledge that was gained and found
when reading someone’s opinion and recount on a moment in American history. We
all concluded that history read today as an adult is so much more entertaining
than when you got grades for it in school!
Family. Friends. Work vs. Career. Movement. Fellowship. For all these things I am thankful and blessed. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7.
In closing, I was reminded of what my name meant this week, so I thought I would share it with you. I know this Savage Girl needs reminded of this from time to time so here you go...lucky for me I have a constant reminder of it since it is my name! :)
